Natural Remedies, Better Health.
All yogis give this piece of advice: Relax and take a deep breath. Watch as tension melts from your muscles and as all your worries vanish. It is such statements that make us know that meditation is …
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A healthy body is important not just because it looks great but because it makes you feel good, gives you confidence and frees up your mind to achieve great things in life. We feel better in …
In the fight against obesity and the weight loss campaign, a lot of focus has been placed on calories. Granted, calories are the main culprits because when in excess, your body stores them as fat. …
There is a misconception that a lean body signifies good heath. This is not entirely true. Many people may be underweight due to heath related issues, or malnutrition. Underweight people may suffer …
